Sun protection is gaining a lot of popularity these days with people becoming more conscious about their skin health. However, if you are still wondering whether sunscreen should be used indoors or not. Don’t worry! This blog will solve this query of yours and will supplement you with the benefits of wearing sun protection indoors.
Understanding Sun’s UV Rays
The Sun’s Ultraviolet rays that reach us are of two types: UVA and UVB rays.
UVA rays have a longer wavelength, thus reach the inner dermis layer, causing skin concerns like ageing and wrinkling. Whereas, UVB rays are of shorter wavelength and cause sunburn by damaging the epidermis layer of the skin.
Skin Benefits of Wearing Sunscreen Indoors
Now, let’s take a look at the benefits of wearing sunscreen indoors:
- Prevents Premature Ageing
Wearing sunscreen indoors protects the skin from ageing and wrinkles caused by the UVA rays of the Sun which can penetrate window glasses and damage the skin indoors.
- Protects against Skin Cancer
Sun damage is not just an outdoor problem, unprotected exposure to the UVA and UVB rays indoors too can cause skin cancer, thus necessitating the indoor usage of sunscreen.
- Blocks Blue-Light Damage
Sunscreen also protects the skin from the free-radical damage caused by the blue light that’s emitted from electronic devices including computer screens.
- Boosts Skincare
Wearing a sunscreen also boosts the skincare by aiding in the protection from environmental damage and strengthening skin barrier. It is especially vital to wear sunscreen while using active ingredients like Retinol and Salicylic Acid that thin the outer skin layer.
- Moisturises Skin
Many enriching sunscreen formulations do not just protect that skin from sun damage but also moisturise the skin with their moisturising and hydrating ingredients.
Pro-Tip: Reapply Sunscreen Every 2 hours
Wearing sunscreen is not a one time affair, reapply sunscreen every 2 hours if you’re outdoors. Also, remember to apply sunscreen 20 minutes before you step outside for better sun protection.
Takeaway
Wearing sunscreen is no longer an option but a necessary precaution to protect the skin from not just skin cancer but ageing as well. Choose a product with both SPF and PA protection to get broad spectrum protection from UVA and UVB rays of the Sun.
