A beard means more to men than just some facial hair, it is an inseparable part of their dapper looks and rugged charm. However, if you are someone who is struggling with patchy beard growth. Don’t worry! You have come to the right place, this blog will introduce you to some easy tips which will lead you to a fuller, fierce beard-look.
What Causes Patchy Beard?
If you’re wondering what causes those weird patches in your beard, let us start by emphasising that it is completely natural to have it. Someone who is new at growing a beard will experience an uneven beard growth. Also, beard growth depends on a lot of factors, including genetics, lifestyle and dietary intake. That being said, there are some tips that you can follow for speeding up patchy beard growth.
Fixing Patchy Beard Growth
Let’s go over the tips that can help you fix the patchy beard growth
● Beard Care Routine
A nourishing beard care routine is important for not just cleaning and moisturising the beard but also caring for it with beard growth serums and oils. This routine is crucial to aid in the beard growth process.
● Nutritious Diet
Eating a diet rich in protein, iron and vitamins is important for not just a healthy body but a healthy beard growth as well. Supplement your diet with beard superfoods like Soyabean, Chickpeas, Kale, Spinach and Broccoli, etc
● Stay Hydrated
Hydration is crucial for not just maintaining the water levels in the body but also for the moisturisation of skin & hair and optimal growth of the beard.
● Manage Stress
Stress management is another factor that influences beard growth. Relaxing activities such as yoga, meditation, deep breathing exercises or physical workout can boost beard growth
● Maintain Healthy Lifestyle
Cutting off unhealthy habits like drinking and smoking that can also positively influence beard growth by preventing the damage caused by these toxic chemicals.
Pro-Tip: Cover the Patchy Growth with Beard Styling
The beard takes its own sweet time to grow, so, while you are waiting, try out some beard styles that cover those patches.
Takeaway
Growing out a beard can be very frustrating, especially tackling that patchy growth phase. But, with the right beard care routine, a nutritious diet and some positive lifestyle changes, you can easily achieve a fuller beard growth.